Retreats
Come join a nurturing relaxation retreat.
A welcoming, calm space for you to unwind, let-go and enjoy the moment!
A wonderful space to connect to yourself and your baby,
make beautiful memories and
meet other parents-to-be, in a cosy setting.
Suitable from 20 weeks.
Make time just for you,
for nurture, balance and reset,
A gentle pause from the to-do lists of everyday life.
Pregnancy Relaxation Mini-Retreat
10.30-2.30
Saturday 13 February
My home studio, West Hove
Nourishing activities include:
*Guided relaxation
*Mindful activities
*Gentle yoga and movement with Lucy
https://www.tickettailor.com/events/yogabylucyvictoria
With a healthy lunch and goody bag
You'll be floating home, on a wave of calmness
Imagine a welcoming space full of nurture and calm!
A place to leave your to-do list at the door
and make wonderful memories in your pregnancy.
In this cosy, welcoming space take time to go inward
and connect more deeply to yourself and your baby.
Enjoy meeting other parents-to-be and feel totally nurtured.
You'll be floating home on a cloud!
Mama Reset Mini-Retreat
Nourishing activities include:
*Guided relaxation
*Mindful activities
*Gentle yoga and movement with Lucy
https://www.tickettailor.com/events/yogabylucyvictoria
With a healthy lunch and goody bag
Just the recharge and reset you deserve!
10.30-2.30
Saturday 20 March
My home studio, West Hove
Imagine, just stopping for a moment...
Not only taking a pause, but one where you are nurtured and cared for.
With mindful activities, gentle movement, guided relaxations
and a healthy lunch you didn't need to hold any of the mental load for!
You deserve a rest!
Your wellbeing IS their wellbeing
'A really relaxing and insightful afternoon.
Would highly recommend one of Sally's afternoons for any
pregnant mum-to-be!
A friendly and safe space to chill out'
'I got my first good night’s sleep in ages following Sally’s Mama Retreat. Such a nice environment. Important time to take out and consider what’s changing in your life with a new baby/toddler. Activities were so relaxing.
'
'I attended Sally's pregnancy relaxation club and it was such a lovely session - I slept better than I had for a long time afterwards!
I thought the format was great -
loved the relaxed feel and
Sally is so welcoming and
skilled at putting people at ease
and creating a really nurturing environment. Highly recommended'