My passion is supporting families to navigate the incredibly transitional times
of pregnancy, birth and into family life.
To build knowledge and openness so you start your family journey feeling empowered and confident.
As a mum of 2, I very familiar with the realities of family life.
With years of experience working in the community with early years,
together with my skills as a Hypnobirthing Antenatal Teacher,
Baby Massage Instructor, Infant Feeding Coach,
Maternal Well-being Practitioner and Doula,
I bring a down-to-earth, informed, fun and relaxed whole-rounded approach and offer a wide range of classes and services to suit everyone.
WEST HOVE
10.30-12 Wednesday 4 June - 9 July
At my home studio, West Hove
GROUP COURSES
MY BIRTH PRACTICE
The dedicated space for you and your birth partner to practice techniques and prepare for your labour and birth
7-8.30
Tuesday 20 May - 24 June
At my home studio, West Hove
COMPLETE BIRTH & POSTNATAL COURSE
Everything you need to know and make decisions for your birth and early family life
7-9.30 Thursday 15 May-12 June
At my home studio, West Hove
PERSONAL COURSES
1:1 Birth and Postnatal Education Course
Whole Care Package
Take a moment to step away from every day life
and enjoy a space of tranquil and calm
MAMA RETREAT
10-4.30
Sunday 1 June
The Beach Retreat, Shoreham
For Mums with children 0-3 years
(MUM ONLY EVENT)
PREGNANCY RELAXATION RETREAT
TBC
At my home studio, West Hove
From 20 weeks pregnant
GROUP COURSE - 5 weeks
10.45-11.45
Thursday 29 May-26 June
Thursday 3 July-31 July
At Tree of Life Centre, Portland Road, Hove
BESPOKE COURSES
Have your own one-off or group course with
antenatal friends, Dads, parents or a 1:1
My Birth Practice
7-8.30
Tuesday 1 April-13 May
(not 15 Apri)
At my home studio, West Hove
POSTNATAL DOULA
Providing care for you and your family,
in your own home, whilst you settle into your new family life!
BIRTH DOULA
Please contact me for more details
'My son and I enjoyed Sally’s
Baby Massage course immensely. It’s a wonderfully relaxing and nurturing course and
Sally is brilliant at putting each mama at ease.
The massage is easy to follow and my little boy absolutely loved it… so much so we signed up for a second time!
Can’t recommend highly enough 💕'
I have recently completed the
Soul Full Mama course. It's has been such an invaluable experience, learning more about myself as a mother and connecting back to myself again, and realising that it's okay. Learning techniques to help with day to day life. It's been especially useful as I transition back to work and Navigating the next transition of motherhood. The course has helped me embrace myself and my inner strengths. Sally has been incredibly throughout the course always a kind and friendly ear. It's been great to meet other mums and have an honest and open space.
The course is definitely something I would recommend to anyone who's had a child.
Thank you Sally ❤️