Hypnobirthing Classes

Due to current Government Guidelines for Covid 19 and self-isolation for pregnant women, 

all Positive Reasons hypnobirthing classes have moved to the virtual classroom,

via Skype or Zoom

Full 1:1 classes are currently reduced to £150 instead of £250

If you are interested in a group class, please contact me.

Typically I run private 1:1 hypnobirthing classes, so I can focus fully on your individual needs,

making the experience a very personal one.

The method I teach is Katharine Graves Hypnobirthing.


  • An introduction telephone call / meeting

  • 4 sessions of +2 hours (minimum 10 hours)

Where you learn:

*Comprehensive antenatal classes

*Deep relaxation and breathing techniques

*Release fear and trust body’s instinct

*Understand mind and body connection

*Physiology of pregnancy and birth


  • Personal support during pregnancy, birth and into parenthood

  • 'The Hypnobirthing Book' by Katharine Graves

  • Colour and Calmness on CD or MP3

  • Comprehensive Handout Workbook

  • Various supporting materials and posters

  • Access to my extensive library and leaflets

Courses are typically held at my home in West Hove.

It is a welcoming, relaxed and comfortable space and I provide refreshments.

There is free off-road parking.

It is 5 minutes’ walk from Portslade station and bus connections into Brighton and surrounding areas.

Hypnobirthing can be started at any time as practice is the key.


Mothers are welcome on their own or with birth partners.

I believe hypnobirthing should be available to everyone.

Please contact me if you would like to discuss any of the following:


*If you are interested but have genuine concerns with the cost. 

A payment plan or sliding price scale can be offered.

*If you and another pregnant friend/s would like to do a group course together.

*If you would prefer the sessions to be held elsewhere. 

I can be flexible under special circumstances.  

*If you want to learn more about the various types of antenatal and hypnobirthing classes that are out there.

Or want to have an impartial chat about what kind of classes would suit you, either

1:1 sessions, a group setting or an online course.