Well Beings

This fun, nurturing group

is the perfect way to decompress from your week.

A space for you and your baby/toddler to connect together

through movement, dance, sensory and mindful activities

and support your whole wellbeings.

Weekly Drop-in

9.45-10.45 Every Friday

At The Tree of Life Centre, Portland Road, Hove

£10 per class

Suitable for babies and toddlers 0- 2.5 years

Your wellbeing

Taking care of you and your baby at the same time

Looking after your own wellbeing as a parent is essential,

yet is often at the bottom of the priority list.

Well Beings is designed with this in mind, giving you and your baby/toddler

a space to connect together and let-go of the everyday, even just for an hour.

With activities that will be fun for your baby/toddler and benefit you at the same time.

End your week feeling re-energised and rejuvenated

Everyone is welcome in these friendly classes,

they are totally child-led,

so you feel as comfortable and supported as possible,

no matter how you're feeling that day!