Life Coaching
Feel like you're at a crossroads or stuck in an area in your life
that you'd like to move forward in,
but not sure where to start?
Life Coaching a great space to verbalise your thoughts,
notice patterns, beliefs and in a reflective partnership
find ways to navigate the transitions in your life.
Online Coaching Sessions
1 hour Zoom Call
£48 (minimum of 3 sessions)
£222 for 5 sessions
Come follow me on Instagram
@positivereasonscoaching
Shift your thinking, reframe your beliefs and
take focused action to work towards meaningful goals.
Perhaps you want to do, or feel something different, but there's a block and you're not sure how to get around it.
Sometimes it's hard to see the bigger picture when we're caught up in the small details and can't see the woods for the trees.
Life Coaching provides a non-judgemental space where you can talk through your thoughts, look at different perspectives
to support decision-making, discover solutions and make a positive impact in your life.
Whether it's to do with:
*Everyday Life
*Work or Career
*Support with Wellbeing and Habits
*Creating Empowered Boundaries
*Moving through Procrastination
*Transform Self-Belief and Confidence
*Find tools to Shift Imposter Syndrome
How Does Life Coaching Work?
Sessions are held on Zoom for an hour, with a dedicated 45 minutes for fully concentrate on whatever topic you would like to.
Together we explore, through listening, asking relevant questions, using tools to
help you to gain clarity about the situation you're bringing.
The session is led by you and you come to the solutions in the way that rights for you.
What is the difference between Life Coaching and Therapy?
Life Coaching is about momentum. The idea of an onward direction from where you are to where you'd like to be.
There may be thoughts, ideas, mindsets that come up from previous experiences, however
whereas Therapy would stop to unpick and analyse those,
Life Coaching is more about acknowledging and having a forward-looking motion from them.
So you can build insight and tools to navigate your blocks.
Having somewhere you feel truly heard and supported,
so you feel free to consider your options
can be a game-changer
During 1-1 coaching Sally walked beside me through life’s challenges.. She noticed obstacles I’d put in my own way and wasn’t able to see. She listened deeply with ears, eyes, and heart. Sally held space beautifully for the messy awkwardness of it all and with her intuative wisdom alchemised it into insight and clarity.
Sally provided me with some coaching sessions as I found myself at a cross roads professionally. She provided me the time and space to explore my next steps. Sally gave me perspective to see the woods for the trees which in turn gave me clarity.
I recently had some coaching sessions with Sally which were super useful. Her gentle guiding helped me to decide what would be my best next steps, she calmed my shouty imposter parts, and helped me to value my worth. She held space for my ADHD stream of consciousness babble and managed, somehow, to pick out a coherent thread! Thank you Sally. Highly recommended.