My passion is supporting families to navigate the incredibly transitional times
of pregnancy, birth and into family life.
To build knowledge and openness so you start your family journey feeling empowered and confident.
As a mum of 2, I very familiar with the realities of family life.
With years of experience working in the community with early years,
together with my skills as a Hypnobirthing Antenatal Teacher,
Baby Massage Instructor, Infant Feeding Coach,
Maternal Well-being Coach and Doula,
I bring a down-to-earth, informed, fun and relaxed whole-rounded approach and offer a wide range of classes and services to suit everyone.
GROUP COURSES
MY BIRTH PRACTICE
The dedicated space for you and your birth partner to practice techniques and prepare for your labour and birth.
At my home studio, West Hove
7-8.45 Mondays
1 June-6 July
10 August-21 September (not 31 August)
28 September-2 November
9 November-14 December
PERSONAL COURSES
Bespoke preparation to focus on your individual pregnancy, labour and postnatal needs.
My Birth Practice Course
Birth and Postnatal Education Course
Whole Care Package
Birth Discussion Sessions
Connect with your baby, learn skills to support physical needs and encourage development. Take time for relaxation for you,
enjoy cake and supportive chats whilst meeting other new parents.
Babies 6 weeks - 7 months welcome
Thursdays at Tree of Life Centre, Portland Road, Hove
GROUP COURSE - 5 weeks
10.45-11.45 12-1pm
28 May-25 June 11 June-9 July
MONTHLY BABY MASSAGE WORKSHOPS
12-1pm - 4 June
BABY MASSAGE SPECIALS
Baby massage, themed songs, baby footprints and photo scenes
SUMMER - 10.45-11.45 Thursday 2 July
Connect with your baby and enjoy
baby massage, play and meet other Dads. *Emma from Popolo Ceramico is coming too!
10-12 Saturday 13 June
At my home studio, West Hove
BESPOKE COURSES
Have your own one-off or group course with
antenatal friends, Dads, parents or a 1:1
10.30-12 Wednesdays
2 September-21 October
28 October-16 December
At my home studio, West Hove
POSTNATAL DOULA
Providing care for you and your family,
in your own home, whilst you settle into your new family life!
BIRTH DOULA
Please contact me for more details
My Birth Practice
7-8.30
Tuesday 1 April-13 May
(not 15 Apri)
At my home studio, West Hove
Would you like to navigate a transition in your life?
Feeling at a cross-roads? Stuck? Procrastinating?
About any area of your life...home, family, work, wellbeing...
Coaching is the space for this!
Somewhere, with support, you can explore your options,
gain clarity and move forward with confidence.
You can also join 'The Parent Collective'
A friendly WhatsApp group and meet-ups with other local parents-to-be and new parents.
'My son and I enjoyed Sally’s
Baby Massage course immensely. It’s a wonderfully relaxing and nurturing course and
Sally is brilliant at putting each mama at ease.
The massage is easy to follow and my little boy absolutely loved it… so much so we signed up for a second time!
Can’t recommend highly enough 💕'
I have recently completed the
Soul Full Mama course. It's has been such an invaluable experience, learning more about myself as a mother and connecting back to myself again, and realising that it's okay. Learning techniques to help with day to day life. It's been especially useful as I transition back to work and Navigating the next transition of motherhood. The course has helped me embrace myself and my inner strengths. Sally has been incredibly throughout the course always a kind and friendly ear. It's been great to meet other mums and have an honest and open space.
The course is definitely something I would recommend to anyone who's had a child.
Thank you Sally ❤️